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the mess i make

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A nurse by profession and a chef at heart.

the mess i make

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Vegan Polenta Crusted Eggplant

April 9, 2013 karishma
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"Eww...eggplant..so mushy...eww," said young Karishma. "Hmm...how can I make eggplant not so mushy," said "chef" Karishma.

I used to HATE eggplant as a kid. Whenever my mom made anything with eggplant, I used to pick it out because I didn't like the texture. But lately I've been giving it another chance and I actually don't mind it at all. I made this when my mother-in-law was in town back in April (yes, this is a very late post). She loves trying new things so this gave me an opportunity to create a new recipe.

Yogurt Sauce

Ingredients

1 cup greek yogurt (vegan yogurt can be used as well)
1/2 tsp ground cumin
1 tbsp chopped dill (or any herb of your choice)
salt and pepper, to taste

Steps

  1. Whisk all ingredients together and refrigerate until ready to serve.

Polenta Crusted Eggplant

Ingredients

1 long eggplant
1/4 cup almond milk (regular milk if you don't care about this dish being vegan)
1/4 cup all-purpose flour
3/4 cup polenta
1/2 tsp garlic powder
1/2 tsp paprika (more if you want it spicy)
1 tbsp chopped dill (or any herb of your choice)
salt and pepper, to taste

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Steps

  1. Pre-heat the oven to 275º F.
  2. Cut the eggplant in 1/4 inch slices, sprinkle some salt and set aside for a few minutes. Dab the eggplant slices with a paper towel to remove excess water. This will help keep the eggplant crispy and not get mushy.
  3. Add the spices to the polenta. 4. Dip the eggplant slices in flour.
  4. Dip the eggplant+flour slices in Almond milk.
  5. Dip the eggplant+flour+Almond milk slices in Polenta+spice mixture.
  6. Place the eggplant slices on a parchment paper lined baking pan.
  7. Bake for about 15 minutes, turn them over and bake for another 10-15 minutes.
  8. Serve with yogurt sauce.
In appetizer, brunch, dinner, fusion, lunch, side dish, snack, Uncategorized, healthy Tags vegan, polenta, eggplant, snack, entertain, April'13
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