Falafels are one of our favorite foods to eat. They're packed with amazing flavors and us vegetarians get a good amount of protein from them. My mom makes the falafel balls from scratch at home but I just bought the frozen kind from Trader Joe's or Costco. The thing that kept me from making them at home was the idea of frying them. I don't like frying things. I've had my own home for almost 4 years now and I have never fried anything in my kitchen. I always seek the alternative. Don't get me wrong, I occasionally indulge in fried food at restaurants (mainly, French Fries and Vegetable Samosas) but I don't like the act of frying, the smell that lingers or, the more obvious reason, the nutrition facts of fried food -- yikes! However, when I saw two fellow bloggers make baked falafels, I was inspired and immediately jumped on the bandwagon and attempted my own version. Here's a mash up of Recipris and Sprouted Kitchen's recipes.
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I got this recipe from the show, Everyday Exotic, on the Cooking Channel. It looked delicious when I saw it on TV and it tasted pretty good when I made it today!! The recipe called for shallots but I used yellow onions and instead of vegetable oil, I used EVOO. And I used less butter than he did on the show. I’ll probably add some herbs to it next time I make it, it was a little bland for me.
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