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the mess i make

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A nurse by profession and a chef at heart.

the mess i make

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Carrot-Tomato Soup

March 11, 2014 Karishma
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This soup brings back childhood memories. My mom used to pair this soup with her [potato-peas-carrot based] veggie burgers and they went so well together. The simplicity of the soup is what makes it so divine. Adding peas, corn and green beans is always a great option. You can also top it with croutons or toasted chickpeas. Seriously, this soup is so easy, delicious and versatile!

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In appetizer, side dish, snack, lunch, healthy, fusion, dinner Tags soup, appetizer, snack, healthy, low-carb, low-fat, gluten-free, March'14
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Garlicky Chard

February 28, 2014 Karishma

Want to take a break from kale? Give chard a chance. It’s a nutritious green and makes a great warm salad. I made this super easy warm chard-red quinoa salad in less than 15 minutes for a quick lunch. Its loaded with garlic and I topped it with tomatoes to add some freshness. You can add other veggies for more color and taste, add an egg, grilled tofu…this has endless possibilities!

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In appetizer, dinner, fusion, healthy, lunch, side dish, snack Tags vegan, vegetarian, healthy, chard, quinoa, veggies, lunch, gluten-free, easy, Feb'14
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Blood Orange Juice

February 23, 2014 Karishma

Oh its citrus season and I’m loving it! I wasn’t feeling well last week and all I wanted was some fresh juice. I had a bunch of these beauties so I decided to “juice” them. I don’t own a juicer so I improvised.

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In breakfast, brunch, drink, healthy, snack Tags juice, homemade, fresh squeezed, healthy, sugarfree, hydration, Feb'14
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Edamame with Matcha Salt

February 13, 2014 Karishma
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Remember the vegetarian ramen I made with matcha noodles? Well, the matcha obsession continues. Instead of using plain sea salt for the edamame pods, I added matcha to it. This instantly made my mid-afternoon snack extra special.

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In snack, side dish, healthy, appetizer Tags matcha, Feb'14, snack, gluten-free, tea, healthy, quick snack, protein
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Black Bean [Open] Quesadilla

January 14, 2014 karishma
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Want an easy and healthy weekday dinner? Well, here it is! You can make this Black-Bean Dip in advance and use it any day of the week. You can toss the black bean mixture over romaine lettuce, add some cheese and you have a taco salad. You can also make these super delicious and easy open quesadillas.

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In appetizer, dinner, fusion, healthy, lunch, side dish, snack Tags black beans, cheese, low-carb, quesadillas, vegetarian, veggies, Jan'14
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