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the mess i make

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A nurse by profession and a chef at heart.

the mess i make

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Paris, France

May 2, 2014 Karishma
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France, the land of macarons, baguettes, pastries, crepes, and unbelievably delicious croissants. I know, I know...France has other foods to offer but I had been day dreaming of these things since we booked our flights to Paris! I had also mentally prepared myself about the potential weight gain from all the carby deliciousness. But hey...YOLO.

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In Travel Tags paris, crepes, france, travel, macarons, french macarons, eiffel tower, baguettes
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Baked Falafels

April 3, 2014 Karishma
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Falafels are one of our favorite foods to eat. They're packed with amazing flavors and us vegetarians get a good amount of protein from them. My mom makes the falafel balls from scratch at home but I just bought the frozen kind from Trader Joe's or Costco. The thing that kept me from making them at home was the idea of frying them. I don't like frying things. I've had my own home for almost 4 years now and I have never fried anything in my kitchen. I always seek the alternative. Don't get me wrong, I occasionally indulge in fried food at restaurants (mainly, French Fries and Vegetable Samosas) but I don't like the act of frying, the smell that lingers or, the more obvious reason, the nutrition facts of fried food -- yikes! However, when I saw two fellow bloggers make baked falafels, I was inspired and immediately jumped on the bandwagon and attempted my own version. Here's a mash up of Recipris and Sprouted Kitchen's recipes.

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In side dish, healthy, appetizer, snack, lunch, fusion, dinner Tags vegan, walnuts, healthy, vegetarian, baked falafels, chickpeas, baked, gluten-free
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Plum Yogurt Parfait

March 20, 2014 Karishma
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It's finally here!! The first day of Spring! I am ready for all the spring fruits and veggies to make their arrival at the farmer's market and the local grocery stores. I saw these plums at Trader Joe's yesterday and got so excited! I can't wait for pluots, apricots, figs...ahh the list goes on!

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In breakfast, brunch, healthy, lunch, snack Tags plums, greek yogurt, cinnamon, honey
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Mediterranean Chickpea Salad

March 19, 2014 karishma
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Whenever I travel through Chicago O'Hare airport, I have to make sure I get this delicious chickpea salad from Argo Tea. It is super delicious and a perfect airport meal/snack because its light and nutritious. Last time I ate this salad, I wrote down the ingredients and guessed the proportions per my taste. I made a huge batch of this protein packed salad a few weeks ago and my sister and I ate this for lunch for a few days and we didn't even get sick of it.

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In appetizer, brunch, lunch, dinner, fusion, snack, healthy, side dish Tags protein, veggies, mediterranian, healthy, chickpeas, lemon, cucumbers, tomatoes, parsley, zahtar, gluten-free
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Carrot-Tomato Soup

March 11, 2014 Karishma
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This soup brings back childhood memories. My mom used to pair this soup with her [potato-peas-carrot based] veggie burgers and they went so well together. The simplicity of the soup is what makes it so divine. Adding peas, corn and green beans is always a great option. You can also top it with croutons or toasted chickpeas. Seriously, this soup is so easy, delicious and versatile!

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In appetizer, side dish, snack, lunch, healthy, fusion, dinner Tags soup, appetizer, snack, healthy, low-carb, low-fat, gluten-free, March'14
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