I have been obsessing over Kale. If you haven't seen it already, watch the video of my Kale and Quinoa salad. I've had Kale in many forms...salads, sautéed with a poached egg over it, kale and lentil soup, Indian entrees, smoothies and many more. Kale is considered one of the best super foods. It is loaded with anti-oxidants (prevents cancer), iron, Vitamin A (good for eyes and skin), Vitamin C (boosts our immune system) and Vitamin K (for healthy bones and protects against certain cancers). It is low in calories, has no fat and it is high in fiber.
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We had a farewell potluck at work for one of our Travel (temp) nurses, Katie. She is originally from the Midwest but she wanted to explore the West coast so she worked at our hospital for 3 months and now she is in Southern California. Katie is super sweet and she is an excellent nurse. I wish her nothing but the best in her future endeavors.
I had never made Banana Bread before so this was the perfect opportunity to try it. Of course, I went to Smitten Kitchen to look for a recipe and found the perfect one. This recipe is easy and incredibly flavorful.
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